Contact Information

                                                               

     My primary care practice is currently closed to new patients.  If this site has raised questions for you about YOUR health status, I would advise you to make an appointment with your primary care provider to further address these issues.  I am, however, actively seeking new patients with musculoskeletal and sports-related problems, including any members of Team In Training.  In addition to evaluation and treatment of these problems, I also offer viscosupplementation for appropriate patients with degenerative joint disease of the knee.  My office is equipped with on-site X-ray as well an assortment of braces for a variety of problems. To make a routine appointment, call 410-638-8900.  Upon hearing the recorded message, push extension # 138, leave your name, phone number and a brief message.  I will call you back as soon as possible.  If the problem is of a more urgent nature, just follow the prompts of the Winter's Run Family Medical Center phone system, and a  staff member will assist you. If further questions arise, ask to speak to either Linda Wilson, Liz Wisener, Pat Haines or Stephanie Brown.  

         

 

      Important Web Sites To Note 

 
American College of Sports Medicine  

 

     In loving memory of Allison Wiesner

 

American Urological Association

     Many thanks to neighbor, friend and AUA
     CEO Jim Gallagher for this link.     

 
Arnie Baker Cycling

     Many thanks to Arnie Baker for allowing 
     me access to his site and all the 
     wonderful information contained within it.

Arnie Baker Cycling LogoArnie Baker Cycling LogoArnie Baker Cycling Logo
Baltimore Bicycling Club

Dr. Brian Halpern of the Hospital for Special  Surgery in New York City and Sports Medicine New Jersey has kindly allowed me to link to his website, an excellent source of information about anatomy as well as sports and musculoskeletal related problems.

Leukemia & Lymphoma Society/Team In
     Training

  

     Ms. Jessica Suriano

 surianoj@MD.leukemia-lymphoma.org

Lutherville Bike Shop


 

National Heart, Lung, and Blood Institute
     Obesity Education Initiative
    National Heart, Lung, and Blood Institute

SPARKPEOPLETM
 
 
Weight Watchers

World T.E.A.M. Sports

 

 

 

 

 

 

 

 

 

 

 

Suggested Readings and Resources

ACSM Fitness Book, 3rd ed.  American College of Sports Medicine, 2003. 

Butcher, Nancy.  101 Ways to Stop Eating After Dinner.   New York: Berkley Books, 2001.

Fischer, Anne V., Cynthia Thomson, and Kaja LeWinn.  The Mediterranean Heart Diet: Why It Works and How to Reap the Health Benefits, with Recipes to Get You Started.  Cambridge: Perseus, 2001.

Fletcher, Anne M.  Forever Thin: 10 Keys to Success from People Who Have Lost Weight and Kept It Off for Life.  Shelburne, Vermont: Chapter, 1994.

Greene, Bob.  Get With The Program.  New York: Simon and Schuster, 2002.

Halpern, Brian.  The Knee Crisis Handbook:  Understanding Pain, Preventing Trauma, Recovering From Injury, and Building Healthy Knees for Life.  New York: Rodale, 2004.

Savage, Gary, Tony Jarvis and Sara J. Henry.  The Little Blue Book of Fitness and Health.  Nashville: Rutledge Hill, 1988.